Southwestern Cheese Dip Recipe

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Ingredients:

Serving

1 lb mexican or plain process cheese ( velveeta), cubed
1 jar (8 oz) process cheese spread
1 lb sliced bacon, cooked and crumbled
1 bunch green onions with tops, sliced
1 can (4 oz) chopped green chilies
assorted fresh vegetables or tortilla chips

Directions:

Place cheeses in a 1-1/2-qt. microwave-safe bowl. Top with bacon, onions and chilies. Microwave at 50% power for 3-5 minutes or until cheese is melted, stirring every minute. Serve with vegetables or chips. Yield: 3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.1 Kcal (716 kJ)
Calories from fat	122.87 Kcal
		% Daily Value*
Total Fat	13.65g	21%
Cholesterol	38.88mg	13%
Sodium	632.23mg	26%
Potassium	130.66mg	3%
Total Carbs	1.13g	0%
Sugars	0.51g	2%
Dietary Fiber	0.03g	0%
Protein	11.08g	22%
Vitamin C	3.3mg	6%
Iron	0.2mg	1%
Calcium	137.7mg	14%

Amount Per 100 g
Calories	420.86 Kcal (1762 kJ)
Calories from fat	302.24 Kcal
		% Daily Value*
Total Fat	33.58g	21%
Cholesterol	95.63mg	13%
Sodium	1555.15mg	26%
Potassium	321.39mg	3%
Total Carbs	2.78g	0%
Sugars	1.25g	2%
Dietary Fiber	0.08g	0%
Protein	27.26g	22%
Vitamin C	8.2mg	6%
Iron	0.5mg	1%
Calcium	338.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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