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Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts Recipe

Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts Recipe

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Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts

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Ingredients:

Serving

1 lb brussels sprouts, halved
1 cup chopped cauliflower
2 apples - peeled, cored, and cut into chunks
1 sweet onion, sliced
1 tbsp olive oil , or more if needed
salt and ground black pepper to taste
1/2 cup golden raisins
1/4 cup chopped walnuts
1 tbsp chardonnay wine, or more to taste

Directions:

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Spread Brussels sprouts, cauliflower, apples, and onion onto the prepared baking sheet; drizzle with olive oil. Season with salt and black pepper; stir until evenly coated.
Bake in the preheated oven until Brussels sprouts and cauliflower are tender, 20 to 25 minutes.
Transfer Brussels sprouts mixture to a serving bowl. Fold in raisins and walnuts; drizzle with wine. Toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.55 Kcal (764 kJ)
Calories from fat	48.66 Kcal
		% Daily Value*
Total Fat	5.41g	8%
Sodium	31.14mg	1%
Potassium	609.45mg	13%
Total Carbs	32.17g	11%
Sugars	18.88g	76%
Dietary Fiber	6.06g	24%
Protein	4.84g	10%
Vitamin C	79.1mg	132%
Iron	1.2mg	7%
Calcium	61mg	6%

Amount Per 100 g
Calories	78.35 Kcal (328 kJ)
Calories from fat	20.88 Kcal
		% Daily Value*
Total Fat	2.32g	8%
Sodium	13.37mg	1%
Potassium	261.59mg	13%
Total Carbs	13.81g	11%
Sugars	8.1g	76%
Dietary Fiber	2.6g	24%
Protein	2.08g	10%
Vitamin C	34mg	132%
Iron	0.5mg	7%
Calcium	26.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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