Directions:
- Preheat oven to 400 degrees.
- Lightly oil shallow ovenproof casserole dish.
- Cut cauliflower into florets and put in a single layer in the prepared casserole dish.
- Sprinkle with the minced garlic.
- Squeeze the juice of a lemon over the top of cauliflower.
- Drizzle each piece with olive oil.
- Sprinkle with salt& pepper.
- Place in the preheated oven, uncovered, for about 10-15 minutes or until the top is lightly browned.
- Test with kitchen fork for desired doneness.
- Remove and sprinkle generously with Romano cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.88 Kcal (406 kJ) | ||
| Calories from fat | 63.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 35.77mg | 1% | |
| Potassium | 373.65mg | 8% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 63.1mg | 105% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.36 Kcal (295 kJ) | ||
| Calories from fat | 45.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 11% | |
|---|---|---|---|
| Sodium | 25.97mg | 1% | |
| Potassium | 271.35mg | 8% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 1.97g | 11% | |
| Dietary Fiber | 1.98g | 11% | |
| Protein | 1.86g | 5% | |
| Vitamin C | 45.8mg | 105% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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