Amount Per 0.25 cup, chopped | |||
Calories | 193.13 Kcal (809 kJ) | ||
Calories from fat | 165.94 Kcal | ||
% Daily Value* | |||
Total Fat | 18.44g | 28% | |
---|---|---|---|
Saturated Fat | 1.05g | 5% | |
Sodium | 0.63mg | 0% | |
Potassium | 163.44mg | 3% | |
Total Carbs | 3.1g | 1% | |
Sugars | 0.34g | 1% | |
Dietary Fiber | 2.13g | 9% | |
Protein | 7.52g | 15% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1mg | 5% | |
Calcium | 19.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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