Mango Custard Recipe

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Mango Custard
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Minutes

Ingredients:

Directions:

  1. In a blender container, combine mango chunks, lemon juice, and coconut extract. Blend until smooth.
  2. In a small saucepan, combine remaining ingredients. Mix until cornstarch is dissolved. Stir in mango mixture.
  3. Cook over medium heat, stirring constantly, until mixture comes to a boil. Continue to cook and stir for 2 full minutes. Spoon into a 1-quart shallow bowl.
  4. Chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.03 Kcal (532 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 0.82mg 0%
Sodium 24.36mg 1%
Potassium 263.92mg 6%
Total Carbs 28.48g 9%
Sugars 22.42g 90%
Dietary Fiber 2.29g 9%
Protein 2.36g 5%
Vitamin C 41.1mg 68%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 77 Kcal (322 kJ)
Calories from fat 4.24 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 0.5mg 0%
Sodium 14.77mg 1%
Potassium 159.97mg 6%
Total Carbs 17.26g 9%
Sugars 13.59g 90%
Dietary Fiber 1.39g 9%
Protein 1.43g 5%
Vitamin C 24.9mg 68%
Calcium 60.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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