Caribbean Pina Colada Pudding Recipe

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Caribbean Pina Colada Pudding
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Ingredients:

Directions:

  1. Have an ungreased 8 inch baking dish ready.
  2. In a medium saucepan, combine milk, cornstarch, and brown sugar. Mix well to dissolve cornstarch.
  3. Cook over medium heat, stirring constantly, until mixture comes to a boil.
  4. Continue to cook and stir for 2 minutes. Remove from heat and stir in extracts.
  5. Add bread cubes and pineapple. Mix gently and thoroughly.
  6. Spoon mixture into baking dish, sprinkle with coconut.
  7. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.36 Kcal (759 kJ)
Calories from fat 14.31 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 2.47mg 1%
Sodium 217.8mg 9%
Potassium 276.63mg 6%
Total Carbs 33.62g 11%
Sugars 17.31g 69%
Dietary Fiber 1.27g 5%
Protein 6.65g 13%
Vitamin C 1.6mg 3%
Iron 1.3mg 7%
Calcium 300.3mg 30%
Amount Per 100 g
Calories 106.25 Kcal (445 kJ)
Calories from fat 8.39 Kcal
% Daily Value*
Total Fat 0.93g 2%
Cholesterol 1.45mg 1%
Sodium 127.6mg 9%
Potassium 162.07mg 6%
Total Carbs 19.69g 11%
Sugars 10.14g 69%
Dietary Fiber 0.75g 5%
Protein 3.9g 13%
Vitamin C 0.9mg 3%
Iron 0.7mg 7%
Calcium 175.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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