Mango and Strawberry Smoothie Recipe

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Mango and Strawberry Smoothie
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Ingredients:

Directions:

  1. Mix well all ingredients in blender.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.81 Kcal (761 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 4.91mg 2%
Sodium 81.52mg 3%
Potassium 589.61mg 13%
Total Carbs 36.53g 12%
Sugars 33.1g 132%
Dietary Fiber 4.13g 17%
Protein 6.99g 14%
Vitamin C 84.1mg 140%
Calcium 269.4mg 27%
Amount Per 100 g
Calories 54.79 Kcal (229 kJ)
Calories from fat 3.32 Kcal
% Daily Value*
Total Fat 0.37g 2%
Cholesterol 1.48mg 2%
Sodium 24.57mg 3%
Potassium 177.67mg 13%
Total Carbs 11.01g 12%
Sugars 9.97g 132%
Dietary Fiber 1.24g 17%
Protein 2.11g 14%
Vitamin C 25.4mg 140%
Calcium 81.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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