Mango Curry Chicken Salad Recipe

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Mango Curry Chicken Salad
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Ingredients:

Directions:

  1. Place all ingredients in a mixing bowl and gently toss to mix/coat well.
  2. Chill about 1 hour before serving.
  3. Garnish with extra cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.93 Kcal (2252 kJ)
Calories from fat 240.42 Kcal
% Daily Value*
Total Fat 26.71g 41%
Cholesterol 79.66mg 27%
Sodium 722.96mg 30%
Potassium 598.35mg 13%
Total Carbs 49.65g 17%
Sugars 16.9g 68%
Dietary Fiber 2.55g 10%
Protein 26.59g 53%
Vitamin C 40.9mg 68%
Iron 1.6mg 9%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 170.57 Kcal (714 kJ)
Calories from fat 76.23 Kcal
% Daily Value*
Total Fat 8.47g 41%
Cholesterol 25.26mg 27%
Sodium 229.24mg 30%
Potassium 189.73mg 13%
Total Carbs 15.74g 17%
Sugars 5.36g 68%
Dietary Fiber 0.81g 10%
Protein 8.43g 53%
Vitamin C 13mg 68%
Iron 0.5mg 9%
Calcium 19.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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