Shrimp and Mango Salad Recipe

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Shrimp and Mango Salad
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Ingredients:

Directions:

  1. 1 Place all the ingredients but the salt in a large bowl. Stir to combine.
  2. 2 Season with the salt and serve.
  3. TIP We used the yogurt-marinade recipe from the opposite page before grilling our shrimp, but a simple squeeze of lime juice and some salt works, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.84 Kcal (443 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.38mg 0%
Potassium 305.16mg 6%
Total Carbs 26.31g 9%
Sugars 24.17g 97%
Dietary Fiber 3.64g 15%
Protein 1.75g 4%
Vitamin C 72.2mg 120%
Vitamin A 0.2mg 8%
Iron 4.2mg 23%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 56.46 Kcal (236 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.27mg 0%
Potassium 162.79mg 6%
Total Carbs 14.03g 9%
Sugars 12.89g 97%
Dietary Fiber 1.94g 15%
Protein 0.93g 4%
Vitamin C 38.5mg 120%
Vitamin A 0.1mg 8%
Iron 2.2mg 23%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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