Mango Avocado And Shrimp Appetizer Recipe

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Mango Avocado And Shrimp Appetizer
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Ingredients:

Directions:

  1. Peel and slice mango into small cubes. In a bowl gently combine mango with shrimp, avocado, red onion, cilantro, lime juice, pepper sauce, salt and pepper. Serve with tortilla chips or on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.04 Kcal (494 kJ)
Calories from fat 13.84 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 61.3mg 20%
Sodium 299.93mg 12%
Potassium 167.77mg 4%
Total Carbs 17.28g 6%
Sugars 13.85g 55%
Dietary Fiber 1.92g 8%
Protein 9.39g 19%
Vitamin C 33.5mg 56%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 73.91 Kcal (309 kJ)
Calories from fat 8.67 Kcal
% Daily Value*
Total Fat 0.96g 2%
Cholesterol 38.38mg 20%
Sodium 187.79mg 12%
Potassium 105.05mg 4%
Total Carbs 10.82g 6%
Sugars 8.67g 55%
Dietary Fiber 1.2g 8%
Protein 5.88g 19%
Vitamin C 21mg 56%
Calcium 27.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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