Directions:
- Combine first 8 ingredients; let this sit at least 30 min so the flavors can blend (the longer it sits, the better it is).
- Sprinkle chicken with seasoning and cook covered over medium heat until no longer pink inside (these would also be great grilled).
- Serve chicken topped with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.56 Kcal (1392 kJ) | ||
| Calories from fat | 61.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 11% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 738.19mg | 31% | |
| Potassium | 921.3mg | 20% | |
| Total Carbs | 24.18g | 8% | |
| Sugars | 22.28g | 89% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 46.99g | 94% | |
| Vitamin C | 44.9mg | 75% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 83.98 Kcal (352 kJ) | ||
| Calories from fat | 15.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 11% | |
|---|---|---|---|
| Cholesterol | 33.78mg | 45% | |
| Sodium | 186.41mg | 31% | |
| Potassium | 232.65mg | 20% | |
| Total Carbs | 6.11g | 8% | |
| Sugars | 5.63g | 89% | |
| Dietary Fiber | 0.73g | 12% | |
| Protein | 11.87g | 94% | |
| Vitamin C | 11.3mg | 75% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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