Zingy Chicken Salad With Sour Cream Recipe

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Zingy Chicken Salad With Sour Cream
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  1. Mix together sour cream, mayonnaise, mustard and horseradish.
  2. Stir in chicken, celery, onion, tarragon, salt and pepper.
  3. Allow at least a few hours meld time in the refrigerator. It improves the flavor dramatically. * I've counted the minimum meld time as cook time *.
  4. Serve on greens or use for sandwiches. This zingy salad stands up particularly well to strong flavored breads, like dark pumpernickel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 691.77 Kcal (2896 kJ)
Calories from fat 422.94 Kcal
% Daily Value*
Total Fat 46.99g 72%
Cholesterol 101.47mg 34%
Sodium 1055.56mg 44%
Potassium 618.89mg 13%
Total Carbs 37.85g 13%
Sugars 2.47g 10%
Dietary Fiber 1.35g 5%
Protein 30.58g 61%
Vitamin C 4.3mg 7%
Iron 1.9mg 11%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 233.39 Kcal (977 kJ)
Calories from fat 142.69 Kcal
% Daily Value*
Total Fat 15.85g 72%
Cholesterol 34.23mg 34%
Sodium 356.13mg 44%
Potassium 208.8mg 13%
Total Carbs 12.77g 13%
Sugars 0.83g 10%
Dietary Fiber 0.45g 5%
Protein 10.32g 61%
Vitamin C 1.5mg 7%
Iron 0.7mg 11%
Calcium 32.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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