Curried Chicken Salad With Nectarines Recipe

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Curried Chicken Salad With Nectarines
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl. Combine mayonnaise and next 5 ingredients (through pepper) in a small bowl, stirring well with a whisk. Drizzle mayonnaise mixture over chicken mixture; toss gently to coat. Sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.16 Kcal (1064 kJ)
Calories from fat 114.63 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 35.53mg 12%
Sodium 628.62mg 26%
Potassium 342.58mg 7%
Total Carbs 22.5g 7%
Sugars 5.81g 23%
Dietary Fiber 1.95g 8%
Protein 13.83g 28%
Vitamin C 4.2mg 7%
Iron 1mg 6%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 159.65 Kcal (668 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 20%
Cholesterol 22.32mg 12%
Sodium 394.86mg 26%
Potassium 215.18mg 7%
Total Carbs 14.13g 7%
Sugars 3.65g 23%
Dietary Fiber 1.22g 8%
Protein 8.69g 28%
Vitamin C 2.6mg 7%
Iron 0.6mg 6%
Calcium 23.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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