Calories in light cooked ham

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Light Cooked Ham results

Russer
Russer light cooked ham
Per 2 oz - Calories: 60 kcals
- Fat:1g
- Carbs:2g
- Protein:9g
Cooking Light
Cooking Light ham fried rice
Per 1 1/4 cup - Calories: 397 kcals
- Fat:17g
- Carbs:41g
- Protein:18g
Cooking Light
Cooking Light ham tetrazzini
Per 1 cup - Calories: 241 kcals
- Fat:7g
- Carbs:30g
- Protein:16g
1. Show more ham tetrazzini from other 1 brands
2. TASTE OF HOME
  TASTE OF HOME ham tetrazzini
  Per 1 cup - Calories: 290 kcals
  - Fat:6g
  - Carbs:39g
  - Protein:16g
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Cooking Light
Cooking Light ham cheese scone
Per 1 wedge - Calories: 1667 kcals
- Fat:129g
- Carbs:82g
- Protein:44g
Tesco Light Choices
Tesco Light Choices cooked ham
Per 1 slice - Calories: 30 kcals
- Fat:1g
- Carbs:0g
- Protein:4g
1. Show more cooked ham from other 49 brands
2. Sara Lee
  Sara Lee cooked ham
  Per 2 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:8g
3. Weight Watchers
  Weight Watchers cooked ham
  Per 34 g - Calories: 35 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:7g
4. Hormel
  Hormel cooked ham
  Per 1 serving - Calories: 70 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:8g
5. Farmland Foods
  Farmland Foods cooked ham
  Per 3 oz - Calories: 100 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:14g
6. Maple Leaf
  Maple Leaf cooked ham
  Per 1/5 can - Calories: 80 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:12g
7. Farmer John
  Farmer John cooked ham
  Per 2 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
8. Heritage
  Heritage cooked ham
  Per 1 slice - Calories: 13 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
9. Publix
  Publix cooked ham
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
10. Americas Choice
  Americas Choice cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
11. Koagels
  Koagels cooked ham
  Per 4 slices - Calories: 50 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:10g
12. Bridgford
  Bridgford cooked ham
  Per 2 slices - Calories: 40 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:9g
13. Wilson
  Wilson cooked ham
  Per 3 slices - Calories: 90 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:12g
14. Sun Valley
  Sun Valley cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:4g
15. The Butchers Cut
  The Butchers Cut cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:5g
16. Sunrise
  Sunrise cooked ham
  Per 86 g - Calories: 90 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:11g
17. Delico
  Delico cooked ham
  Per 1 slice - Calories: 24 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
18. Patrick Cudahy
  Patrick Cudahy cooked ham
  Per 2 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
19. White Rose
  White Rose cooked ham
  Per 1 sice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
20. Manda
  Manda cooked ham
  Per 2 oz - Calories: 60 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:7g
21. Elliotts
  Elliotts cooked ham
  Per 2 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
22. GFS
  GFS cooked ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:9g
23. Peytons
  Peytons cooked ham
  Per 1 slice - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:7g
24. Pillers
  Pillers cooked ham
  Per 2 slices - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
25. Grimms Fine Foods
  Grimms Fine Foods cooked ham
  Per 16 slices - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
26. Compliments
  Compliments cooked ham
  Per 1 serving - Calories: 45 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:7g
27. Meijer
  Meijer cooked ham
  Per 1 slice, 28 g - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
28. Aldi
  Aldi cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
29. Spartan
  Spartan cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
30. Market Basket
  Market Basket cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
31. Hill Country Fare
  Hill Country Fare cooked ham
  Per 1 serving - Calories: 70 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
32. No Name
  No Name cooked ham
  Per 2 slices - Calories: 70 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:11g
33. Applebys
  Applebys cooked ham
  Per 1 slice - Calories: 13 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
34. Asda Smart Price
  Asda Smart Price cooked ham
  Per 100 g - Calories: 104 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:16g
35. American Pride
  American Pride cooked ham
  Per 2 oz - Calories: 100 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:9g
36. Walnut Creek
  Walnut Creek cooked ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:8g
37. Lykes
  Lykes cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
38. Appleton
  Appleton cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
39. American Chef
  American Chef cooked ham
  Per 2 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:8g
40. american choice
  american choice cooked ham
  Per 2 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:8g
41. Zwan
  Zwan cooked ham
  Per 454 g - Calories: 500 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:17g
42. Delicatessen
  Delicatessen cooked ham
  Per 100 g - Calories: 107 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:19g
43. Winner
  Winner cooked ham
  Per 100 g - Calories: 132 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:23g
44. Herta
  Herta cooked ham
  Per 35 g - Calories: 38 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:7g
45. Bristol Brand
  Bristol Brand cooked ham
  Per 2 oz - Calories: 100 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:9g
46. sofina
  sofina cooked ham
  Per 2 slices - Calories: 35 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
47. Enterprise
  Enterprise cooked ham
  Per 55 g - Calories: 62 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
48. Armor
  Armor cooked ham
  Per 56 g - Calories: 60 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
49. Denny
  Denny cooked ham
  Per 2 slice - Calories: 26 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
50. Smokehouse Ranch
  Smokehouse Ranch cooked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
Show more cooked ham from other 49 brands
Cooking Light
Cooking Light ham and bean soup
Per 1 and 1/3 cup - Calories: 231 kcals
- Fat:5g
- Carbs:34g
- Protein:16g
1. Show more ham and bean soup from other 4 brands
2. Amys
  Amys ham and bean soup
  Per 1 cup - Calories: 354 kcals
  - Fat:17g
  - Carbs:36g
  - Protein:28g
3. TASTE OF HOME
  TASTE OF HOME ham and bean soup
  Per 1 cup - Calories: 168 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:12g
4. University of Delaware
  University of Delaware ham and bean soup
  Per 1 cup - Calories: 265 kcals
  - Fat:9g
  - Carbs:34g
  - Protein:13g
5. Spring Glen Fresh Foods
  Spring Glen Fresh Foods ham and bean soup
  Per 1 cup - Calories: 180 kcals
  - Fat:15g
  - Carbs:43g
  - Protein:15g
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Cooking Light
Cooking Light mini ham sandwiches
Per 2 sandwiches - Calories: 282 kcals
- Fat:9g
- Carbs:0g
- Protein:0g
Cooking Light
Cooking Light ham and tomato pizza
Per 1 slice - Calories: 185 kcals
- Fat:6g
- Carbs:22g
- Protein:11g
1. Show more ham and tomato pizza from other 1 brands
2. DC
  DC ham and tomato pizza
  Per 1 slice - Calories: 220 kcals
  - Fat:11g
  - Carbs:23g
  - Protein:9g
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TASTE OF HOME
TASTE OF HOME light ham tetrazzini
Per 1 cup - Calories: 279 kcals
- Fat:5g
- Carbs:37g
- Protein:20g
Cooking Light
Cooking Light ham and cheese quiche
Per 1 serving - Calories: 220 kcals
- Fat:7g
- Carbs:23g
- Protein:15g
1. Show more ham and cheese quiche from other 3 brands
2. Compliments
  Compliments ham and cheese quiche
  Per 1 quiche - Calories: 340 kcals
  - Fat:19g
  - Carbs:19g
  - Protein:23g
3. H-E-B
  H-E-B ham and cheese quiche
  Per 1/10 serving - Calories: 370 kcals
  - Fat:24g
  - Carbs:25g
  - Protein:13g
4. Western Sizzlin
  Western Sizzlin ham and cheese quiche
  Per 2 1/4 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:9g
  - Protein:6g
Show more ham and cheese quiche from other 3 brands

Cooking Light
Cooking Light ham and white bean soup
Per 1 cup - Calories: 230 kcals
- Fat:4g
- Carbs:35g
- Protein:16g
Cooking Light
Cooking Light ham and two spoon bread
Per 1 cup - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Cooking Light
Cooking Light ham and cheese biscuits
Per 1 biscuit - Calories: 141 kcals
- Fat:5g
- Carbs:16g
- Protein:8g
1. Show more ham and cheese biscuits from other 1 brands
2. Biscuitville
  Biscuitville ham and cheese biscuit
  Per 2 fl oz - Calories: 440 kcals
  - Fat:19g
  - Carbs:31g
  - Protein:17g
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Cooking Light
Cooking Light ham and potato frittata
Per 1 slice - Calories: 128 kcals
- Fat:4g
- Carbs:9g
- Protein:15g
1. Show more ham and potato frittata from other 1 brands
2. Eat Better America
  Eat Better America ham and potato frittata
  Per 1/4 recipe - Calories: 190 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:17g
Show more ham and potato frittata from other 1 brands
Cooking Light
Cooking Light spicy ham-and-bean soup
Per 1 1/2 cups - Calories: 202 kcals
- Fat:3g
- Carbs:30g
- Protein:16g
Cooking Light
Cooking Light pasta with ham and peas
Per 1/6 recipe - Calories: 422 kcals
- Fat:9g
- Carbs:60g
- Protein:22g
Cooking Light
Cooking Light chicken & ham tetrazzini
Per 1 serving - Calories: 420 kcals
- Fat:7g
- Carbs:33g
- Protein:24g
Cooking Light
Cooking Light ham and asparagus frittata
Per 2 wedges - Calories: 251 kcals
- Fat:9g
- Carbs:10g
- Protein:31g
Cooking Light
Cooking Light ham and swiss egg sandwich
Per 1 sandwich - Calories: 280 kcals
- Fat:12g
- Carbs:43g
- Protein:2g
1. Show more ham and swiss egg sandwich from other 1 brands
2. Einstein Bros Bagels
  Einstein Bros Bagels ham and swiss egg sandwich
  Per 10 oz - Calories: 490 kcals
  - Fat:16g
  - Carbs:59g
  - Protein:32g
Show more ham and swiss egg sandwich from other 1 brands
Cooking Light
Cooking Light ham and cheese hash browns
Per 1 3/4 cups - Calories: 378 kcals
- Fat:13g
- Carbs:42g
- Protein:20g

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