Calories in Cooking Light Ham and cheese biscuits

141Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Ham and cheese biscuits

Amount Per 1 biscuit
Calories 141 Kcal (590 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 265mg 11%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 240 g
  • Cal: 7.1 %
  • Fat: 7.7 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (31.9%)
  • Protein (22.7%)
Cooking Light Ham and cheese biscuits Good and Bad Points
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