Calories in Cooking Light Spicy ham-and-bean soup

202Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spicy ham-and-bean soup

Amount Per 1.5 cups
Calories 202 Kcal (846 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 379mg 16%
Total Carbs 30g 10%
Dietary Fiber 4g 16%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 118 g
  • Cal: 10.1 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (12.8%)
  • Protein (30.3%)
Cooking Light Spicy ham-and-bean soup Good and Bad Points
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