Calories in beach bowl

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Beach Bowl results

South Beach Diet
South Beach Diet red bean mash
Per 5 oz - Calories: 132 kcals
- Fat:4g
- Carbs:19g
- Protein:6g
South Beach Diet
South Beach Diet shepard's pie
Per 2 cups - Calories: 367 kcals
- Fat:16g
- Carbs:18g
- Protein:37g
1. Show more shepard's pie from other 13 brands
2. Weight Watchers
  Weight Watchers shepard's pie
  Per 1 container - Calories: 327 kcals
  - Fat:9g
  - Carbs:50g
  - Protein:10g
3. Bisto
  Bisto shepard's pie
  Per 1 pack - Calories: 318 kcals
  - Fat:13g
  - Carbs:37g
  - Protein:17g
4. Amys Kitchen
  Amys Kitchen shepard's pie
  Per 1 pie - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
5. Compliments
  Compliments shepard's pie
  Per 1 tray - Calories: 290 kcals
  - Fat:7g
  - Carbs:35g
  - Protein:21g
6. Costco
  Costco shepard's pie
  Per 276 g - Calories: 420 kcals
  - Fat:21g
  - Carbs:29g
  - Protein:28g
7. Iceland
  Iceland shepard's pie
  Per 500 g - Calories: 409 kcals
  - Fat:18g
  - Carbs:46g
  - Protein:16g
8. skinnytaste
  skinnytaste shepard's pie
  Per 10 1/2 oz - Calories: 291 kcals
  - Fat:11g
  - Carbs:32g
  - Protein:17g
9. SparkRecipes
  SparkRecipes shepard's pie
  Per 1 serving - Calories: 320 kcals
  - Fat:14g
  - Carbs:20g
  - Protein:23g
10. Better Homes and Gardens
  Better Homes and Gardens shepard's pie
  Per 1 cup - Calories: 301 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
11. Cooking Light
  Cooking Light shepard's pie
  Per 1 cup - Calories: 279 kcals
  - Fat:6g
  - Carbs:31g
  - Protein:26g
12. TASTE OF HOME
  TASTE OF HOME shepard's pie
  Per 1 cup, prepared - Calories: 522 kcals
  - Fat:22g
  - Carbs:56g
  - Protein:29g
13. Hungry Girl
  Hungry Girl shepard's pie
  Per 1/4 of pie - Calories: 280 kcals
  - Fat:2g
  - Carbs:37g
  - Protein:27g
14. Engine 2
  Engine 2 shepard's pie
  Per 2 cups - Calories: 260 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more shepard's pie from other 13 brands
South Beach Diet
South Beach Diet salad nicoise
Per 1 serving - Calories: 405 kcals
- Fat:27g
- Carbs:14g
- Protein:26g
1. Show more salad nicoise from other 5 brands
2. The Coffee Bean and Tea
  The Coffee Bean and Tea salad nicoise
  Per 1 package - Calories: 140 kcals
  - Fat:7g
  - Carbs:5g
  - Protein:13g
3. Betty Crocker
  Betty Crocker salade nicoise
  Per 1/4 of the recipe - Calories: 395 kcals
  - Fat:32g
  - Carbs:10g
  - Protein:21g
4. K&W Cafeteria
  K&W Cafeteria salad nicoise
  Per 1 serving - Calories: 340 kcals
  - Fat:20g
  - Carbs:20g
  - Protein:23g
5. French Gourmet
  French Gourmet salad nicoise
  Per 2 cups - Calories: 585 kcals
  - Fat:14g
  - Carbs:79g
  - Protein:36g
6. Pascal Epicerie
  Pascal Epicerie salade nicoise
  Per 1 1/2 cups - Calories: 325 kcals
  - Fat:8g
  - Carbs:23g
  - Protein:39g
Show more salad nicoise from other 5 brands
South Beach Diet
South Beach Diet edamame salad
Per 6 oz - Calories: 224 kcals
- Fat:12g
- Carbs:18g
- Protein:15g
1. Show more edamame salad from other 10 brands
2. Southern Tsunami Sushi Bar
  Southern Tsunami Sushi Bar edamame salad
  Per 1 pack - Calories: 124 kcals
  - Fat:7g
  - Carbs:9g
  - Protein:7g
3. Cedars
  Cedars edamame salad
  Per 1 serving - Calories: 240 kcals
  - Fat:9g
  - Carbs:30g
  - Protein:12g
4. Western Family Classics
  Western Family Classics edamame salad
  Per 100 g - Calories: 130 kcals
  - Fat:6g
  - Carbs:14g
  - Protein:9g
5. Food com
  Food com edamame salad
  Per 1 cup - Calories: 240 kcals
  - Fat:8g
  - Carbs:36g
  - Protein:12g
6. Fujisan
  Fujisan edamame salad
  Per 2/3 cup - Calories: 130 kcals
  - Fat:5g
  - Carbs:15g
  - Protein:7g
7. Southern Tsunami
  Southern Tsunami edamame salad
  Per 4 oz - Calories: 120 kcals
  - Fat:7g
  - Carbs:9g
  - Protein:7g
8. Farm Boy
  Farm Boy edamame salad
  Per 100 g - Calories: 160 kcals
  - Fat:11g
  - Carbs:12g
  - Protein:6g
9. Thrifty
  Thrifty edamame salad
  Per 1/2 cup - Calories: 230 kcals
  - Fat:15g
  - Carbs:12g
  - Protein:13g
10. FarmBoy
  FarmBoy edamame salad
  Per 100 g - Calories: 160 kcals
  - Fat:11g
  - Carbs:12g
  - Protein:6g
11. Yo! Sushi
  Yo! Sushi edamame salad
  Per 1 serving - Calories: 120 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:0g
Show more edamame salad from other 10 brands
South Beach Diet
South Beach Diet salsa chicken
Per 4 oz - Calories: 251 kcals
- Fat:9g
- Carbs:14g
- Protein:32g
1. Show more salsa chicken from other 5 brands
2. Good Housekeeping
  Good Housekeeping salsa chicken
  Per 1 cup - Calories: 305 kcals
  - Fat:4g
  - Carbs:26g
  - Protein:36g
3. Vicky
  Vicky salsa chicken
  Per 1 cup - Calories: 207 kcals
  - Fat:4g
  - Carbs:10g
  - Protein:33g
4. Dawn
  Dawn salsa chicken
  Per 1 ea - Calories: 226 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:34g
5. Debbies
  Debbies salsa chicken
  Per 1/2 cup - Calories: 113 kcals
  - Fat:7g
  - Carbs:9g
  - Protein:27g
6. Sparkpeople.com
  Sparkpeople.com salsa chicken
  Per 1 cup - Calories: 165 kcals
  - Fat:3g
  - Carbs:7g
  - Protein:28g
Show more salsa chicken from other 5 brands
South Beach Diet
South Beach Diet veggie omelet
Per 1 omelet - Calories: 190 kcals
- Fat:1g
- Carbs:2g
- Protein:30g
1. Show more veggie omelet from other 3 brands
2. Schwans
  Schwans veggie omelet
  Per 1 omelet - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Bob Evans Restaurant
  Bob Evans Restaurant veggie omelet
  Per 1 serving - Calories: 175 kcals
  - Fat:1g
  - Carbs:6g
  - Protein:18g
4. Charleys Grilled Subs
  Charleys Grilled Subs Veggie Omelet
  Per 1 regular sub - Calories: 357 kcals
  - Fat:23g
  - Carbs:13g
  - Protein:34g
Show more veggie omelet from other 3 brands
South Beach Diet
South Beach Diet lemon cookies
Per 1 cookie - Calories: 50 kcals
- Fat:2g
- Carbs:8g
- Protein:0g
1. Show more lemon cookies from other 17 brands
2. Old Colony
  Old Colony lemon cookies
  Per 36 cookies - Calories: 130 kcals
  - Fat:6g
  - Carbs:18g
  - Protein:1g
3. Drakes
  Drakes lemon cookies
  Per 4 pc - Calories: 130 kcals
  - Fat:5g
  - Carbs:20g
  - Protein:1g
4. Andrea
  Andrea lemon cookies
  Per 1 cookie - Calories: 131 kcals
  - Fat:4g
  - Carbs:23g
  - Protein:0g
5. Davids
  Davids lemon cookie
  Per 1 baked cookie - Calories: 120 kcals
  - Fat:6g
  - Carbs:14g
  - Protein:1g
6. Artisan Fresh
  Artisan Fresh lemon cookie
  Per 1 cookie - Calories: 210 kcals
  - Fat:10g
  - Carbs:28g
  - Protein:1g
7. Niche Foods
  Niche Foods lemon cookies
  Per 3 cookies, 29 g - Calories: 120 kcals
  - Fat:4g
  - Carbs:19g
  - Protein:2g
8. Argo Tea
  Argo Tea lemon cookie
  Per 1 cookie - Calories: 120 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
9. Otterbeins
  Otterbeins lemon cookies
  Per 4 cookies - Calories: 130 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:1g
10. The Hollywood Cookie Diet
  The Hollywood Cookie Diet lemon cookies
  Per 1 cookie - Calories: 150 kcals
  - Fat:4g
  - Carbs:25g
  - Protein:5g
11. Bob evans
  Bob evans lemon cookie
  Per 2 fl oz - Calories: 350 kcals
  - Fat:16g
  - Carbs:43g
  - Protein:4g
12. Too Good Gourmet
  Too Good Gourmet lemon cookies
  Per 28 g about 3 cookies - Calories: 140 kcals
  - Fat:7g
  - Carbs:16g
  - Protein:1g
13. Famous Amos
  Famous Amos lemon cookies
  Per 5 cookies - Calories: 140 kcals
  - Fat:5g
  - Carbs:22g
  - Protein:2g
14. Trader Joes
  Trader Joes lemon cookies
  Per 16 cookies - Calories: 101 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:1g
15. Costco
  Costco lemon cookie
  Per 1 cookie - Calories: 40 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
16. Blisscuits
  Blisscuits lemon cookies
  Per 1 cookie - Calories: 120 kcals
  - Fat:4g
  - Carbs:9g
  - Protein:4g
17. Pennys Low Fat Desserts
  Pennys Low Fat Desserts lemon cookie
  Per 1 4/5 oz - Calories: 140 kcals
  - Fat:4g
  - Carbs:33g
  - Protein:2g
18. Firehouse Subs
  Firehouse Subs lemon cookies
  Per 2 fl oz - Calories: 270 kcals
  - Fat:14g
  - Carbs:34g
  - Protein:3g
Show more lemon cookies from other 17 brands
South Beach Diet
South Beach Diet multi-g wraps
Per 1 tortilla - Calories: 110 kcals
- Fat:3g
- Carbs:25g
- Protein:5g
South Beach Diet
South Beach Diet sesame salmon
Per 5 oz - Calories: 329 kcals
- Fat:17g
- Carbs:12g
- Protein:31g
1. Show more sesame salmon from other 1 brands
2. WeBeFit
  WeBeFit sesame salmon
  Per 1 salmon piece - Calories: 26 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
Show more sesame salmon from other 1 brands
South Beach Diet
South Beach Diet buffalo bites
Per 1 cup - Calories: 150 kcals
- Fat:9g
- Carbs:1g
- Protein:16g
1. Show more buffalo bites from other 3 brands
2. Lean Cuisine
  Lean Cuisine buffalo bites
  Per 1 container - Calories: 200 kcals
  - Fat:7g
  - Carbs:30g
  - Protein:0g
3. Uno
  Uno buffalo bites
  Per 0 per 1 serving 1/2 serving - Calories: 440 kcals
  - Fat:23g
  - Carbs:31g
  - Protein:37g
4. Hoss's Family Steak And Sea House Old
  Hoss's Family Steak And Sea House Old Buffalo Bites
  Per 4 oz - Calories: 230 kcals
  - Fat:12g
  - Carbs:17g
  - Protein:14g
Show more buffalo bites from other 3 brands

South Beach Diet
South Beach Diet waldorf salad
Per 2 cups - Calories: 130 kcals
- Fat:10g
- Carbs:8g
- Protein:3g
1. Show more waldorf salad from other 15 brands
2. 24 Hour Fitness
  24 Hour Fitness waldorf salad
  Per 6 oz - Calories: 132 kcals
  - Fat:5g
  - Carbs:22g
  - Protein:4g
3. Country Buffet
  Country Buffet waldorf salad
  Per 1 spoon - Calories: 110 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:1g
4. Vegetarian Times
  Vegetarian Times waldorf salad
  Per 1 cup - Calories: 180 kcals
  - Fat:6g
  - Carbs:33g
  - Protein:4g
5. Sizzler
  Sizzler waldorf salad
  Per 4 oz - Calories: 122 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
6. Hometown Buffet
  Hometown Buffet waldorf salad
  Per 1 spoon - Calories: 110 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:2g
7. annette
  annette waldorf salad
  Per 1/2 cup - Calories: 294 kcals
  - Fat:16g
  - Carbs:33g
  - Protein:9g
8. K & W Cafeterias
  K & W Cafeterias waldorf salad
  Per 1 serving - Calories: 220 kcals
  - Fat:16g
  - Carbs:20g
  - Protein:1g
9. Hoss's Family Steak And Sea House Old
  Hoss's Family Steak And Sea House Old Waldorf Salad
  Per 4 oz - Calories: 160 kcals
  - Fat:0g
  - Carbs:38g
  - Protein:1g
10. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery waldorf salad
  Per 2 fl oz - Calories: 110 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:2g
11. Fire Mountain
  Fire Mountain Waldorf Salad
  Per 60 g - Calories: 110 kcals
  - Fat:60g
  - Carbs:12g
  - Protein:0g
12. Old Country Buffet
  Old Country Buffet Waldorf Salad
  Per 60 g - Calories: 110 kcals
  - Fat:60g
  - Carbs:12g
  - Protein:0g
13. Not Your Average Joes
  Not Your Average Joes Waldorf Salad
  Per 1 salad - Calories: 491 kcals
  - Fat:15g
  - Carbs:57g
  - Protein:34g
14. Buffets, Inc.
  Buffets, Inc. Waldorf Salad
  Per 1 spoon - Calories: 110 kcals
  - Fat:0g
  - Carbs:12g
  - Protein:0g
15. Manhattan Bagel
  Manhattan Bagel waldorf salad
  Per 12 oz - Calories: 580 kcals
  - Fat:37g
  - Carbs:48g
  - Protein:15g
16. Buffet
  Buffet waldorf salad
  Per 2 fl oz - Calories: 110 kcals
  - Fat:7g
  - Carbs:12g
  - Protein:2g
Show more waldorf salad from other 15 brands
Crystal Beach
Crystal Beach loganberry drink
Per 8 fl oz - Calories: 110 kcals
- Fat:0g
- Carbs:28g
- Protein:0g
Crystal Beach
Crystal Beach loganberry syrup
Per 1 oz - Calories: 90 kcals
- Fat:0g
- Carbs:21g
- Protein:0g
South Beach Living
South Beach Living savory beef
Per 1 package, 266 g - Calories: 220 kcals
- Fat:8g
- Carbs:16g
- Protein:20g
South Beach Living
South Beach Living savory pork
Per 1 package, 266 g - Calories: 230 kcals
- Fat:9g
- Carbs:13g
- Protein:22g
1. Show more savory pork from other 1 brands
2. Banquet
  Banquet savory pork
  Per 1 meal - Calories: 240 kcals
  - Fat:8g
  - Carbs:30g
  - Protein:12g
Show more savory pork from other 1 brands
South Beach Living
South Beach Living protein fit
Per 1 bar - Calories: 140 kcals
- Fat:5g
- Carbs:17g
- Protein:8g
Jimmy Johns
Jimmy Johns jj # 12 beach club
Per 1 sub - Calories: 525 kcals
- Fat:15g
- Carbs:69g
- Protein:34g
Jimmy Johns
Jimmy Johns unwhich beach club
Per 184 1/4 g - Calories: 87 kcals
- Fat:2g
- Carbs:6g
- Protein:13g
Kraft
Kraft south beach tide me over
Per 1 packet - Calories: 30 kcals
- Fat:0g
- Carbs:6g
- Protein:3g
Enjoy Life
Enjoy Life not nuts beach bash
Per 28 g 1/4 cup - Calories: 977 kcals
- Fat:21g
- Carbs:136g
- Protein:54g
1. Show more not nuts beach bash from other 1 brands
2. Enjoy Life Eat Freely
  Enjoy Life Eat Freely not nuts- beach bash
  Per 1/4 cup - Calories: 130 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:3g
Show more not nuts beach bash from other 1 brands

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