Calories in 24 Hour Fitness Waldorf salad

Serving size

132Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	132 Kcal (553 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	2mg	1%
Total Carbs	22g	7%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 132 calories

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29 mins

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% RDI of Main Nutrition Facts

of RDI* (132 calories) 170 g

Cal: 6.6 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (30.2%)
Protein (10.7%)

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