Beach Body Fruit Soup Recipe

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Beach Body Fruit Soup
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  1. Combine the peach, strawberries, apple, cantaloupe, and honeydew in a blender; blend until only slightly chunky, 20 to 30 seconds. Pour in the cream of coconut, nutmeg, honey, and lime juice; blend until smooth.
  2. Divide the mixture evenly between 8 bowls. Top each bowl with a few blueberries and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.09 Kcal (494 kJ)
Calories from fat 14.21 Kcal
% Daily Value*
Total Fat 1.58g 2%
Sodium 20.98mg 1%
Potassium 352.56mg 8%
Total Carbs 26.12g 9%
Sugars 22.08g 88%
Dietary Fiber 2.78g 11%
Protein 1.73g 3%
Vitamin C 36.7mg 61%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 59.16 Kcal (248 kJ)
Calories from fat 7.12 Kcal
% Daily Value*
Total Fat 0.79g 2%
Sodium 10.51mg 1%
Potassium 176.61mg 8%
Total Carbs 13.09g 9%
Sugars 11.06g 88%
Dietary Fiber 1.39g 11%
Protein 0.86g 3%
Vitamin C 18.4mg 61%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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