K&W Cafeteria Menu Nutrition Information, Calories and Allergens

Category
restaurant
Website
http://www.kwcafeterias.com
Address
K&W Cafeterias, Inc. P.O. Box 25048 Winston-Salem, NC 27114-5048, USA
Phone
123-456-7890

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Most Popular K&W Cafeteria Products
5
- Seven layer salad
  Per 1 cup - Cal: 120 kcal | Fat: 9 g | Carbs: 7 g | Protein: 4 g
- Broccoli & cauliflower salad
  Per 1 serving - Cal: 164 kcal | Fat: 15 g | Carbs: 8 g | Protein: 3 g
- Tomatoes & okra
  Per 1 serving - Cal: 97 kcal | Fat: 1 g | Carbs: 22 g | Protein: 2 g
- Carrot & raisin salad (chopped)
  Per 1 serving - Cal: 202 kcal | Fat: 14 g | Carbs: 21 g | Protein: 1 g
- Cabbage
  Per 1 wedge - Cal: 130 kcal | Fat: 8 g | Carbs: 12 g | Protein: 4 g
K&W Cafeteria Vegetables
14
- Cabbage
  Per 1 wedge - Cal: 130 kcal | Fat: 8 g | Carbs: 12 g | Protein: 4 g
- Macaroni and cheese, baked
  Per 1 serving - Cal: 310 kcal | Fat: 15 g | Carbs: 26 g | Protein: 16 g
- Broccoli and cheese casserole
  Per 1 serving - Cal: 270 kcal | Fat: 15 g | Carbs: 24 g | Protein: 11 g
- Mushrooms, peppers and onions
  Per 1 serving - Cal: 70 kcal | Fat: 5 g | Carbs: 7 g | Protein: 1 g
- Spinach and tomato saute
  Per 1 serving - Cal: 60 kcal | Fat: 2 g | Carbs: 8 g | Protein: 3 g
- Broccoli with cheese sauce
  Per 1 serving - Cal: 120 kcal | Fat: 6 g | Carbs: 11 g | Protein: 6 g
- Yam souffle with meringue
  Per 1 serving - Cal: 350 kcal | Fat: 1 g | Carbs: 80 g | Protein: 5 g
- Lima beans and corn
  Per 1 serving - Cal: 110 kcal | Fat: 4 g | Carbs: 14 g | Protein: 4 g
- Sugar snap peas with rice
  Per 1 serving - Cal: 90 kcal | Fat: 1 g | Carbs: 18 g | Protein: 3 g
- Mushrooms, fresh simmered
  Per 1 serving - Cal: 60 kcal | Fat: 5 g | Carbs: 4 g | Protein: 1 g
- Tomatoes and okra
  Per 1 serving - Cal: 100 kcal | Fat: 1 g | Carbs: 22 g | Protein: 2 g
- Yams, candied
  Per 1 serving - Cal: 340 kcal | Fat: 1 g | Carbs: 81 g | Protein: 3 g
- Black beans and rice, sauteed
  Per 1 serving - Cal: 150 kcal | Fat: 2 g | Carbs: 27 g | Protein: 8 g
- Carrots, fresh
  Per 1 serving - Cal: 60 kcal | Fat: 2 g | Carbs: 9 g | Protein: 1 g
K&W Cafeteria breads
2
- Bran flake and mollasses muffin
  Per 1 serving - Cal: 440 kcal | Fat: 16 g | Carbs: 68 g | Protein: 6 g
- Mandarin orange and raisin muffin
  Per 1 serving - Cal: 440 kcal | Fat: 16 g | Carbs: 68 g | Protein: 6 g
K&W Cafeteria
8
- SwordÞsh, broiled
  Per 1 serving - Cal: 360 kcal | Fat: 16 g | Carbs: 0 g | Protein: 50 g
- SwordÞsh, blackened
  Per 1 serving - Cal: 410 kcal | Fat: 22 g | Carbs: 0 g | Protein: 51 g
- SwordÞsh, grilled
  Per 1 serving - Cal: 370 kcal | Fat: 17 g | Carbs: 0 g | Protein: 50 g
- OÕbrien potatoes
  Per 1 serving - Cal: 180 kcal | Fat: 8 g | Carbs: 25 g | Protein: 2 g
- DevilÕs food cake
  Per 1 serving - Cal: 720 kcal | Fat: 26 g | Carbs: 116 g | Protein: 70 g
- Broccoli and caulißower salad
  Per 1 serving - Cal: 160 kcal | Fat: 15 g | Carbs: 8 g | Protein: 3 g
- Spinach soufße
  Per 1 serving - Cal: 110 kcal | Fat: 4 g | Carbs: 12 g | Protein: 8 g
- Caulißower with cheese sauce
  Per 1 serving - Cal: 110 kcal | Fat: 6 g | Carbs: 10 g | Protein: 4 g