Beach Goers' Wraps Recipe

Posted by
Rate It!
Beach Goers' Wraps
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut peaches in half, remove seed. Cut into 1/4-inch slices. Cut mango half into 1/2-inch slices. Brush peaches, mango and pineapple slices with oil and grill on each side until tender. Cool slightly, cut into chunks. Toss fruit with raspberry vinegar, salt and pepper, to taste.
  2. Combine all ingredients in salad kit except Summer Vinaigrette, in large bowl. Add fruit chunks, toss well. Toss with dressing.
  3. Heat wraps in microwave for 30 seconds. Lay out wraps and divide salad filling equally. Fold over one end and wrap sides over filling.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.18 Kcal (260 kJ)
Calories from fat 7.19 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 0.25mg 0%
Sodium 161.24mg 7%
Potassium 222.07mg 5%
Total Carbs 14.27g 5%
Sugars 12.05g 48%
Dietary Fiber 2.44g 10%
Protein 1.37g 3%
Vitamin C 21.3mg 35%
Vitamin A 0.3mg 12%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 48.99 Kcal (205 kJ)
Calories from fat 5.66 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 0.2mg 0%
Sodium 127.03mg 7%
Potassium 174.96mg 5%
Total Carbs 11.25g 5%
Sugars 9.5g 48%
Dietary Fiber 1.92g 10%
Protein 1.08g 3%
Vitamin C 16.8mg 35%
Vitamin A 0.3mg 12%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top