Calories in Western Family Classics Edamame salad

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Western Family Classics Edamame salad

Amount Per 100 g
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 290mg 12%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 21mg 35%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 100 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (37%)
  • Protein (24.7%)
Western Family Classics Edamame salad Good and Bad Points
Add your comment
User Reviews of edamame salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top