Calories in TASTE OF HOME Shepard's pie

522Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Shepard's pie

Amount Per 1 cup, prepared
Calories 522 Kcal (2186 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 12g 60%
Cholesterol 87mg 29%
Sodium 1371mg 57%
Total Carbs 56g 19%
Dietary Fiber 9g 36%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 237 g
  • Cal: 26.1 %
  • Fat: 33.8 %
  • Carb: 18.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (36.8%)
  • Protein (21.6%)
TASTE OF HOME Shepard's pie Good and Bad Points
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