Beach Bully Baked Hawaiian Boneless Chicken Breast Recipe

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Beach Bully Baked Hawaiian Boneless Chicken Breast
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Ingredients
11
Count
Nutrition
645
Calories
Total time
275
Minutes
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Ingredients:

Directions:

  1. Marinate the chicken for 4 hours; remove and save marinade.
  2. Put chicken on baking sheet and bake at 350°F for 35 minutes, basting often.
  3. Put the fresh pineapple and rest of ingredients in saucepan and simmer on low for 1 hour. Serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.56 Kcal (2699 kJ)
Calories from fat 132.77 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 159.58mg 53%
Sodium 1270.56mg 53%
Potassium 838.55mg 18%
Total Carbs 77.04g 26%
Sugars 74.15g 297%
Dietary Fiber 1.17g 5%
Protein 49.4g 99%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 145.77 Kcal (610 kJ)
Calories from fat 30.03 Kcal
% Daily Value*
Total Fat 3.34g 23%
Cholesterol 36.09mg 53%
Sodium 287.34mg 53%
Potassium 189.64mg 18%
Total Carbs 17.42g 26%
Sugars 16.77g 297%
Dietary Fiber 0.26g 5%
Protein 11.17g 99%
Vitamin C 2.2mg 16%
Iron 0.1mg 2%
Calcium 9.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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