Calories in Salads

Food database and calorie counter

The favorite choice for the term "Salads" is 100 g tuna salad which has about , 9.26 g total fat, 9.41 g total carbs, 16.04 g protein, 187 calories. Calorie and nutritional information for a variety of types and serving sizes of Salads is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g9.39.416187
 1 cup1919.332.9383.4
 3 oz7.9813.6159
 1 tsp0.40.40.78
 1 tbsp1.21.22.124
 1 cubic inch1.31.32.326.6
 1 ml0.10.10.11.6
 1 fl oz2.42.44.148
 1 pint3838.665.8766.7
 1 litre80.281.51391620.2
 1 quart75.977.2131.51533.3
 1 gallon303.7308.65266132.6
 1 lb4242.772.7848
 1 kg92.694.1160.41870
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Other Popular Types of Salads

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 salad dressing, caesar dressing, regular ()- 100 g57.93.32.2542
 salad dressing, green goddess, regular ()- 100 g43.37.41.9427
 salad dressing, french dressing, reduced calorie ()- 100 g13270.4200
 salad dressing, italian dressing, reduced calorie ()- 100 g206.70.3200
 salad dressing, coleslaw ()- 100 g33.423.80.9390
 salad dressing, coleslaw dressing, reduced fat ()- 100 g20400329
 salad dressing, buttermilk, lite ()- 100 g12.421.31.3202
 salad dressing, bacon and tomato ()- 100 g3521.8326
 salad dressing, caesar, low calorie ()- 100 g4.418.60.3110
 salad dressing, mayonnaise-like, fat-free ()- 100 g2.715.50.284
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Common suggestions for Salads

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 Caesar Salad - 100 g57.93.32.2542
 Chicken Salad - 100 g11.7848
 Coleslaw - 100 g2.612.41.378
 Egg Salad - 100 g9.416.22157
 Garden Salad - 100 g030.813.9
 Pasta Salad - 100 g00054.9
 Potato Salad - 100 g8.211.22.7143
 Taco Salad - 100 g7.511.96.7141
 Tuna Salad - 100 g9.39.416187
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All Salads products

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