Calories in Salads
Food database and calorie counterThe favorite choice for the term "Salads" is 100 g tuna salad which has about , 9.26 g total fat, 9.41 g total carbs, 16.04 g protein, 187 calories. Calorie and nutritional information for a variety of types and serving sizes of Salads is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 9.3 | 9.4 | 16 | 187 | |
| 1 cup | 19 | 19.3 | 32.9 | 383.4 | |
| 3 oz | 7.9 | 8 | 13.6 | 159 | |
| 1 tsp | 0.4 | 0.4 | 0.7 | 8 | |
| 1 tbsp | 1.2 | 1.2 | 2.1 | 24 | |
| 1 cubic inch | 1.3 | 1.3 | 2.3 | 26.6 | |
| 1 ml | 0.1 | 0.1 | 0.1 | 1.6 | |
| 1 fl oz | 2.4 | 2.4 | 4.1 | 48 | |
| 1 pint | 38 | 38.6 | 65.8 | 766.7 | |
| 1 litre | 80.2 | 81.5 | 139 | 1620.2 | |
| 1 quart | 75.9 | 77.2 | 131.5 | 1533.3 | |
| 1 gallon | 303.7 | 308.6 | 526 | 6132.6 | |
| 1 lb | 42 | 42.7 | 72.7 | 848 | |
| 1 kg | 92.6 | 94.1 | 160.4 | 1870 | |
Other Popular Types of Salads
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| salad dressing, caesar dressing, regular ()- 100 g | 57.9 | 3.3 | 2.2 | 542 | |
| salad dressing, green goddess, regular ()- 100 g | 43.3 | 7.4 | 1.9 | 427 | |
| salad dressing, french dressing, reduced calorie ()- 100 g | 13 | 27 | 0.4 | 200 | |
| salad dressing, italian dressing, reduced calorie ()- 100 g | 20 | 6.7 | 0.3 | 200 | |
| salad dressing, coleslaw ()- 100 g | 33.4 | 23.8 | 0.9 | 390 | |
| salad dressing, coleslaw dressing, reduced fat ()- 100 g | 20 | 40 | 0 | 329 | |
| salad dressing, buttermilk, lite ()- 100 g | 12.4 | 21.3 | 1.3 | 202 | |
| salad dressing, bacon and tomato ()- 100 g | 35 | 2 | 1.8 | 326 | |
| salad dressing, caesar, low calorie ()- 100 g | 4.4 | 18.6 | 0.3 | 110 | |
| salad dressing, mayonnaise-like, fat-free ()- 100 g | 2.7 | 15.5 | 0.2 | 84 | |
Common suggestions for Salads
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| Caesar Salad - 100 g | 57.9 | 3.3 | 2.2 | 542 | |
| Chicken Salad - 100 g | 1 | 1.7 | 8 | 48 | |
| Coleslaw - 100 g | 2.6 | 12.4 | 1.3 | 78 | |
| Egg Salad - 100 g | 9.4 | 16.2 | 2 | 157 | |
| Garden Salad - 100 g | 0 | 3 | 0.8 | 13.9 | |
| Pasta Salad - 100 g | 0 | 0 | 0 | 54.9 | |
| Potato Salad - 100 g | 8.2 | 11.2 | 2.7 | 143 | |
| Taco Salad - 100 g | 7.5 | 11.9 | 6.7 | 141 | |
| Tuna Salad - 100 g | 9.3 | 9.4 | 16 | 187 | |
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All Salads products
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