Fat in Beef Stew

Food database and calorie counter

The favorite choice for the term "Beef Stew" is 100 g beef stew, canned entree which has about , 0.25 g polyunsaturated fat, 2.54 g monounsaturated fat, 2.19 g saturated fat, 5.53 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Beef Stew is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.3	2.5	2.2	5.5
1 cup (1 serving)	0.5	5	4.3	10.8
1 cup	0.5	5	4.3	10.8
1 tsp	0	0.1	0.1	0.2
1 tbsp	0	0.3	0.3	0.7
1 cubic inch	0	0.3	0.3	0.8
1 ml	0	0	0	0
1 fl oz	0.1	0.6	0.5	1.4
1 pint	1	10	8.6	21.7
1 litre	2.1	21	18.1	45.8
1 quart	2	19.9	17.2	43.4
1 gallon	7.8	79.6	68.7	173.4
1 oz	0.1	0.7	0.6	1.6
1 lb	1.1	11.5	9.9	25.1
1 kg	2.5	25.4	21.9	55.3

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Other Popular Types of Beef Stew

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
beef, chuck for stew, separable lean and fat, all grades ()- 100 g	0.3	2.4	1.9	4.5
beef, chuck for stew, separable lean and fat, choice ()- 100 g	0.3	2.6	2.1	4.8
beef, chuck for stew, separable lean and fat, all grades, cooked, braised ()- 100 g	0.5	3.7	2.9	6.8
beef, chuck for stew, separable lean and fat, choice, cooked, braised ()- 100 g	0.5	4	3.2	7.1
beef, chuck for stew, separable lean and fat, select ()- 100 g	0.3	2.2	1.8	4
beef, chuck for stew, separable lean and fat, select, cooked, braised ()- 100 g	0.4	3.2	2.5	6.3
beef stew meat ()- 100 g	0.7	8.7	7.9	20.1
beef stew with potatoes and gravy ()- 100 g	0.9	1.3	0.9	3.5
beef stew meat (lean and fat eaten) ()- 100 g	0.7	8.7	7.9	20.1
beef stew with potatoes in tomato-based sauce ()- 100 g	0.8	1.2	0.9	3.3