The favorite choice for the term "Beef Stew" is 100 g beef stew, canned entree which has about , 0.25 g polyunsaturated fat, 2.54 g monounsaturated fat, 2.19 g saturated fat, 5.53 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Beef Stew is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 0.3 | 2.5 | 2.2 | 5.5 | |
1 cup (1 serving) | 0.5 | 5 | 4.3 | 10.8 | |
1 cup | 0.5 | 5 | 4.3 | 10.8 | |
1 tsp | 0 | 0.1 | 0.1 | 0.2 | |
1 tbsp | 0 | 0.3 | 0.3 | 0.7 | |
1 cubic inch | 0 | 0.3 | 0.3 | 0.8 | |
1 ml | 0 | 0 | 0 | 0 | |
1 fl oz | 0.1 | 0.6 | 0.5 | 1.4 | |
1 pint | 1 | 10 | 8.6 | 21.7 | |
1 litre | 2.1 | 21 | 18.1 | 45.8 | |
1 quart | 2 | 19.9 | 17.2 | 43.4 | |
1 gallon | 7.8 | 79.6 | 68.7 | 173.4 | |
1 oz | 0.1 | 0.7 | 0.6 | 1.6 | |
1 lb | 1.1 | 11.5 | 9.9 | 25.1 | |
1 kg | 2.5 | 25.4 | 21.9 | 55.3 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
beef, chuck for stew, separable lean and fat, all grades ()- 100 g | 0.3 | 2.4 | 1.9 | 4.5 | |
beef, chuck for stew, separable lean and fat, choice ()- 100 g | 0.3 | 2.6 | 2.1 | 4.8 | |
beef, chuck for stew, separable lean and fat, all grades, cooked, braised ()- 100 g | 0.5 | 3.7 | 2.9 | 6.8 | |
beef, chuck for stew, separable lean and fat, choice, cooked, braised ()- 100 g | 0.5 | 4 | 3.2 | 7.1 | |
beef, chuck for stew, separable lean and fat, select ()- 100 g | 0.3 | 2.2 | 1.8 | 4 | |
beef, chuck for stew, separable lean and fat, select, cooked, braised ()- 100 g | 0.4 | 3.2 | 2.5 | 6.3 | |
beef stew meat ()- 100 g | 0.7 | 8.7 | 7.9 | 20.1 | |
beef stew with potatoes and gravy ()- 100 g | 0.9 | 1.3 | 0.9 | 3.5 | |
beef stew meat (lean and fat eaten) ()- 100 g | 0.7 | 8.7 | 7.9 | 20.1 | |
beef stew with potatoes in tomato-based sauce ()- 100 g | 0.8 | 1.2 | 0.9 | 3.3 | |