Calories in Pacific Natural Foods Beef steak stew ready-to-eat meals

200Calories
How many calories should you eat?
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Nutrition Facts Pacific Natural Foods Beef steak stew ready-to-eat meals

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 910mg 38%
Total Carbs 20g 7%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 6mg 10%
Vitamin A 0.6mg 20%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 245 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (27.3%)
  • Protein (32.3%)
Pacific Natural Foods Beef steak stew ready-to-eat meals Good and Bad Points
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