Calories in Waitrose Beef and dumplings ready meals stew

38Calories
How many calories should you eat?
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Nutrition Facts Waitrose Beef and dumplings ready meals stew

Amount Per 1 oz
Calories 38 Kcal (159 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Total Carbs 3.6g 1%
Protein 2.2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 28 g
  • Cal: 1.9 %
  • Fat: 2.2 %
  • Carb: 1.2 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
Waitrose Beef and dumplings ready meals stew Good and Bad Points
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