Calories in Usda Beef, chuck for stew, separable lean and fat, select

124Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, select

Amount Per 100 g
Calories 124 Kcal (519 kJ)
Calories from fat 35.91 Kcal
% Daily Value*
Total Fat 3.99g 6%
Saturated Fat 1.75g 9%
Cholesterol 66mg 22%
Sodium 81mg 3%
Potassium 359mg 8%
Total Carbs 0.21g 0%
Protein 21.9g 44%
Iron 2.2mg 12%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 124 calories

Let's Burn 124 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 100 g
  • Cal: 6.2 %
  • Fat: 6.1 %
  • Carb: 0.1 %
  • Prot: 43.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Usda Beef, chuck for stew, separable lean and fat, select Good and Bad Points
Add your comment
User Reviews of beef, chuck for stew, separable lean and fat, select
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top