Potassium in Beef Stew

Food database and calorie counter

The favorite choice for the term "Beef Stew" is 100 g beef stew, canned entree which has about , 163 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Beef Stew is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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		Potassium(mg)
	100 g	163
	1 cup (1 serving)	319.5
	1 cup	319.5
	1 tsp	6.7
	1 tbsp	20
	1 cubic inch	22.1
	1 ml	1.4
	1 fl oz	40
	1 pint	638.9
	1 litre	1350.3
	1 quart	1277.9
	1 gallon	5110.9
	1 oz	46.2
	1 lb	739.2
	1 kg	1630

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Other Popular Types of Beef Stew

		Potassium(mg)
	beef, chuck for stew, separable lean and fat, all grades ()- 100 g	367
	beef, chuck for stew, separable lean and fat, choice ()- 100 g	373
	beef, chuck for stew, separable lean and fat, all grades, cooked, braised ()- 100 g	319
	beef, chuck for stew, separable lean and fat, choice, cooked, braised ()- 100 g	315
	beef, chuck for stew, separable lean and fat, select ()- 100 g	359
	beef, chuck for stew, separable lean and fat, select, cooked, braised ()- 100 g	320
	beef stew meat ()- 100 g	244
	beef stew with potatoes and gravy ()- 100 g	281
	beef stew meat (lean and fat eaten) ()- 100 g	244
	beef stew with potatoes in tomato-based sauce ()- 100 g	303

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