Calories in Be Well Chinese beef and mushroom stew served over brown rice

379Calories
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Nutrition Facts Be Well Chinese beef and mushroom stew served over brown rice

Amount Per 8 oz
Calories 379 Kcal (1587 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 460mg 19%
Total Carbs 33g 11%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 227 g
  • Cal: 19 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (25.1%)
  • Protein (38%)

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