Calories in Generic Beef stew meat (lean and fat eaten)

303Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Beef stew meat (lean and fat eaten)

Amount Per 100 g
Calories 303 Kcal (1269 kJ)
Calories from fat 181.26 Kcal
% Daily Value*
Total Fat 20.14g 31%
Saturated Fat 7.92g 40%
Cholesterol 93mg 31%
Sodium 382mg 16%
Potassium 244mg 5%
Protein 28.4g 57%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 303 calories

Let's Burn 303 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 100 g
  • Cal: 15.2 %
  • Fat: 31 %
  • Carb: 0 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.6%)
  • Protein (38.4%)
Generic Beef stew meat (lean and fat eaten) Good and Bad Points
Add your comment
User Reviews of beef stew meat (lean and fat eaten)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top