Calories in Beef Stew

Food database and calorie counter

The favorite choice for the term "Beef Stew" is 100 g beef stew, canned entree which has about , 5.53 g total fat, 7.85 g total carbs, 4.41 g protein, 99 calories. Calorie and nutritional information for a variety of types and serving sizes of Beef Stew is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	5.5	7.9	4.4	99
1 cup (1 serving)	10.8	15.4	8.6	194
1 cup	10.8	15.4	8.6	194
1 tsp	0.2	0.3	0.2	4
1 tbsp	0.7	1	0.5	12.1
1 cubic inch	0.8	1.1	0.6	13.4
1 ml	0	0.1	0	0.8
1 fl oz	1.4	1.9	1.1	24.3
1 pint	21.7	30.8	17.3	388.1
1 litre	45.8	65	36.5	820.1
1 quart	43.4	61.5	34.6	776.1
1 gallon	173.4	246.1	138.3	3104.1
1 oz	1.6	2.2	1.3	28.1
1 lb	25.1	35.6	20	449
1 kg	55.3	78.5	44.1	990

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Other Popular Types of Beef Stew

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
beef, chuck for stew, separable lean and fat, all grades ()- 100 g	4.5	0.2	21.8	128
beef, chuck for stew, separable lean and fat, choice ()- 100 g	4.8	0.1	21.6	130
beef, chuck for stew, separable lean and fat, all grades, cooked, braised ()- 100 g	6.8	0	32.4	191
beef, chuck for stew, separable lean and fat, choice, cooked, braised ()- 100 g	7.1	0	32.5	194
beef, chuck for stew, separable lean and fat, select ()- 100 g	4	0.2	21.9	124
beef, chuck for stew, separable lean and fat, select, cooked, braised ()- 100 g	6.3	0	32.3	186
beef stew meat ()- 100 g	20.1	0	28.4	303
beef stew with potatoes and gravy ()- 100 g	3.5	7.7	9.2	100
beef stew meat (lean and fat eaten) ()- 100 g	20.1	0	28.4	303
beef stew with potatoes in tomato-based sauce ()- 100 g	3.3	9.7	8.7	104