Calories in Cooking Light Beef stew with leeks and beer

281Calories
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Nutrition Facts Cooking Light Beef stew with leeks and beer

Amount Per 1.33333 cups
Calories 281 Kcal (1176 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 69mg 23%
Sodium 196mg 8%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 27g 54%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 79 g
  • Cal: 14.1 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (27.3%)
  • Protein (40.9%)
Cooking Light Beef stew with leeks and beer Good and Bad Points
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