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Melons and Cantaloupe

Fat in Melons and Cantaloupe

Food database and calorie counter

The favorite choice for the term "Melons and Cantaloupe" is 100 g melons, cantaloupe which has about , 0.08 g polyunsaturated fat, 0.05 g saturated fat, 0.19 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Melons and Cantaloupe is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.1	0.1	0.2
1 cup, balls	0.1	0.1	0.3
10 cantaloupe balls	0.1	0.1	0.3
1 NLEA serving	0.1	0.1	0.3
1 cup, cubes	0.1	0.1	0.3
1 cup, diced	0.1	0.1	0.3
1 melon, large (about 6-1/2 inch dia)	0.7	0.4	1.5
1 wedge, large (1/8 of large melon)	0.1	0.1	0.2
1 melon, medium (about 5 inch dia)	0.4	0.3	1
1 wedge, medium (1/8 of medium melon)	0.1	0	0.1
1 melon, small (about 4-1/4 inch dia)	0.4	0.2	0.8
1 wedge, small (1/8 of small melon)	0	0	0.1
1 cup	0.1	0.1	0.3
1 tsp	0	0	0
1 tbsp	0	0	0
1 cubic inch	0	0	0
1 ml	0	0	0
1 fl oz	0	0	0
1 pint	0.3	0.2	0.7
1 litre	0.6	0.4	1.4
1 quart	0.6	0.4	1.3
1 gallon	2.3	1.4	5.4
1 oz	0	0	0.1
1 lb	0.4	0.2	0.9
1 kg	0.8	0.5	1.9

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Other Popular Types of Melons and Cantaloupe

	Polyunsaturated fat(g)	Saturated fat(g)	Total Fat(g)
melon balls, frozen ()- 100 g	0.1	0.1	0.3
melons, casaba ()- 100 g	0	0	0.1
melons, honeydew ()- 100 g	0.1	0	0.1
melons, cantaloupe ()- 100 g	0.1	0.1	0.2
horned melon (kiwano) ()- 100 g	0	0	1.3
melon, banana (navajo) ()- 100 g	0	0	0.2
waxgourd, (chinese preserving melon) ()- 100 g	0.1	0	0.2
waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt ()- 100 g	0.1	0	0.2
waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt ()- 100 g	0.1	0	0.2
yellow melon ()- 100 g	0	0	0