Calories in Usda Melons, cantaloupe

35Calories

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Nutrition Facts Usda Melons, cantaloupe

Amount Per 1 wedge, large (1/8 of large melon)
Calories 34.68 Kcal (145 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.05g 0%
Sodium 16.32mg 1%
Potassium 272.34mg 6%
Total Carbs 8.32g 3%
Sugars 8.02g 32%
Dietary Fiber 0.92g 4%
Protein 0.86g 2%
Vitamin C 37.4mg 62%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 102 g
  • Cal: 1.7 %
  • Fat: 0.3 %
  • Carb: 2.8 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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