Calories in Cantaloupe

Food database and calorie counter

The favorite choice for the term "Cantaloupe" is 100 g melons, cantaloupe which has about , 0.19 g total fat, 8.16 g total carbs, 0.84 g protein, 34 calories. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.2	8.2	0.8	34
1 cup, balls	0.3	14.4	1.5	60.2
10 cantaloupe balls	0.3	11.3	1.2	46.9
1 NLEA serving	0.3	10.9	1.1	45.6
1 cup, cubes	0.3	13.1	1.3	54.4
1 cup, diced	0.3	12.7	1.3	53
1 melon, large (about 6-1/2 inch dia)	1.5	66.4	6.8	276.8
1 wedge, large (1/8 of large melon)	0.2	8.3	0.9	34.7
1 melon, medium (about 5 inch dia)	1	45	4.6	187.7
1 wedge, medium (1/8 of medium melon)	0.1	5.6	0.6	23.5
1 melon, small (about 4-1/4 inch dia)	0.8	36	3.7	149.9
1 wedge, small (1/8 of small melon)	0.1	4.5	0.5	18.7
1 cup	0.3	14.4	1.5	60.2
1 tsp	0	0.3	0	1.3
1 tbsp	0	0.9	0.1	3.8
1 cubic inch	0	1	0.1	4.2
1 ml	0	0.1	0	0.3
1 fl oz	0	1.8	0.2	7.5
1 pint	0.7	28.9	3	120.4
1 litre	1.4	61	6.3	254.4
1 quart	1.3	57.8	5.9	240.7
1 gallon	5.4	231.1	23.8	962.7
1 oz	0.1	2.3	0.2	9.6
1 lb	0.9	37	3.8	154.2
1 kg	1.9	81.6	8.4	340

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Other Popular Types of Cantaloupe

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
half a cantaloupe ()- 100 g	0	6.8	0.8	39.7
cantaloupe ()- 100 g	0	8.2	0.6	35.3
cantaloupe (5) ()- 100 g	0	5.5	0.4	22.8
frozen cantaloupe (balls) ()- 100 g	0.2	8.2	0.8	34
cantaloupe nectar ()- 100 g	0.1	15.7	0.3	62
cantaloupe (muskmelon) ()- 100 g	0.2	8.2	0.8	34
cantaloupe 40 g (0.25cup cubed) ()- 100 g	0	32.5	2.5	67.5
cantaloupe (cubed 1 c/6 oz/177 g) ()- 100 g	0	6.8	0.4	25.3
cantaloupe melon, (from self nutrition data) ()- 100 g	0.6	20	1.9	76.9
bowl of fruit-strawberries, cantaloupe, grapes ()- 100 g	0	9.3	0	35.9