The favorite choice for the term "Melons and Cantaloupe" is 100 g melons, cantaloupe which has about , 0.9 g dietary fiber, 7.86 g sugars, 8.16 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Melons and Cantaloupe is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
100 g | 0.9 | 7.9 | 8.2 | |
1 cup, balls | 1.6 | 13.9 | 14.4 | |
10 cantaloupe balls | 1.2 | 10.8 | 11.3 | |
1 NLEA serving | 1.2 | 10.5 | 10.9 | |
1 cup, cubes | 1.4 | 12.6 | 13.1 | |
1 cup, diced | 1.4 | 12.3 | 12.7 | |
1 melon, large (about 6-1/2 inch dia) | 7.3 | 64 | 66.4 | |
1 wedge, large (1/8 of large melon) | 0.9 | 8 | 8.3 | |
1 melon, medium (about 5 inch dia) | 5 | 43.4 | 45 | |
1 wedge, medium (1/8 of medium melon) | 0.6 | 5.4 | 5.6 | |
1 melon, small (about 4-1/4 inch dia) | 4 | 34.7 | 36 | |
1 wedge, small (1/8 of small melon) | 0.5 | 4.3 | 4.5 | |
1 cup | 1.6 | 13.9 | 14.4 | |
1 tsp | 0 | 0.3 | 0.3 | |
1 tbsp | 0.1 | 0.9 | 0.9 | |
1 cubic inch | 0.1 | 1 | 1 | |
1 ml | 0 | 0.1 | 0.1 | |
1 fl oz | 0.2 | 1.7 | 1.8 | |
1 pint | 3.2 | 27.8 | 28.9 | |
1 litre | 6.7 | 58.8 | 61 | |
1 quart | 6.4 | 55.6 | 57.8 | |
1 gallon | 25.5 | 222.6 | 231.1 | |
1 oz | 0.3 | 2.2 | 2.3 | |
1 lb | 4.1 | 35.6 | 37 | |
1 kg | 9 | 78.6 | 81.6 |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
melon balls, frozen ()- 100 g | 0.7 | 0 | 7.9 | |
melons, casaba ()- 100 g | 0.9 | 5.7 | 6.6 | |
melons, honeydew ()- 100 g | 0.8 | 8.1 | 9.1 | |
melons, cantaloupe ()- 100 g | 0.9 | 7.9 | 8.2 | |
horned melon (kiwano) ()- 100 g | 0 | 0 | 7.6 | |
melon, banana (navajo) ()- 100 g | 0.3 | 3.4 | 4.1 | |
waxgourd, (chinese preserving melon) ()- 100 g | 2.9 | 0 | 3 | |
waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt ()- 100 g | 1 | 1.2 | 3 | |
waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt ()- 100 g | 1 | 1.2 | 2.5 | |
yellow melon ()- 100 g | 1 | 0 | 8 | |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
Cantaloupe - 100 g | 0.9 | 7.9 | 8.2 | |
Honeydew Melons - 100 g | 0.8 | 8.1 | 9.1 | |
Watermelons - 100 g | 0.4 | 6.2 | 7.6 | |