Calories in Usda Melons, cantaloupe

963Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Melons, cantaloupe

Amount Per 1 gallon
Calories 962.73 Kcal (4031 kJ)
Calories from fat 48.42 Kcal
% Daily Value*
Total Fat 5.38g 8%
Saturated Fat 1.42g 7%
Sodium 453.05mg 19%
Potassium 7560.24mg 161%
Total Carbs 231.05g 77%
Sugars 222.56g 890%
Dietary Fiber 25.48g 102%
Protein 23.79g 48%
Vitamin C 1039.2mg 1732%
Vitamin A 4.8mg 160%
Iron 5.9mg 33%
Calcium 254.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 963 calories

Let's Burn 963 Calories!

% RDI of Main Nutrition Facts

48%
of RDI* (963 calories) 2831.55 g
  • Cal: 48.1 %
  • Fat: 8.3 %
  • Carb: 77 %
  • Prot: 47.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (4.2%)
  • Protein (9%)
Add your comment
User Reviews of melons, cantaloupe
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top