Calories in Tuna

Food database and calorie counter

The favorite choice for the term "Tuna" is 100 g tuna salad which has about , 9.26 g total fat, 9.41 g total carbs, 16.04 g protein, 187 calories. Calorie and nutritional information for a variety of types and serving sizes of Tuna is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	9.3	9.4	16	187
1 cup	19	19.3	32.9	383.4
3 oz	7.9	8	13.6	159
1 tsp	0.4	0.4	0.7	8
1 tbsp	1.2	1.2	2.1	24
1 cubic inch	1.3	1.3	2.3	26.6
1 ml	0.1	0.1	0.1	1.6
1 fl oz	2.4	2.4	4.1	48
1 pint	38	38.6	65.8	766.7
1 litre	80.2	81.5	139	1620.2
1 quart	75.9	77.2	131.5	1533.3
1 gallon	303.7	308.6	526	6132.6
1 lb	42	42.7	72.7	848
1 kg	92.6	94.1	160.4	1870

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Other Popular Types of Tuna

	Total Fat(g)	Protein(g)	Calories
tuna, fresh, bluefin, cooked, dry heat ()- 100 g	6.3	29.9	184
tuna, fresh, skipjack ()- 100 g	1	22	103
tuna, skipjack, fresh, cooked, dry heat ()- 100 g	1.3	28.2	132
tuna, fresh, yellowfin ()- 100 g	0.5	24.4	109
tuna, yellowfin, fresh, cooked, dry heat ()- 100 g	0.6	29.2	130
tuna, light, canned in oil, drained solids ()- 100 g	8.2	29.1	198
tuna, white, canned in oil, drained solids ()- 100 g	8.1	26.5	186
tuna, light, canned in oil, without salt, drained solids ()- 100 g	8.2	29.1	198
tuna, white, canned in oil, without salt, drained solids ()- 100 g	8.1	26.5	186
tuna, light, canned in water, drained solids ()- 100 g	1	19.4	86