Vitamins and Minerals in Tuna

Food database and calorie counter

The favorite choice for the term "Tuna" is 100 g tuna salad which has about , 0.02 mg vitamin a, 2.2 mg vitamin c, 17 mg calcium, 1 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Tuna is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	2.2	17	1
1 cup	0	4.5	34.9	2.1
3 oz	0	1.9	14.5	0.9
1 tsp	0	0.1	0.7	0
1 tbsp	0	0.3	2.2	0.1
1 cubic inch	0	0.3	2.4	0.1
1 ml	0	0	0.1	0
1 fl oz	0	0.6	4.4	0.3
1 pint	0.1	9	69.7	4.1
1 litre	0.2	19.1	147.3	8.7
1 quart	0.2	18	139.4	8.2
1 gallon	0.8	72.1	557.5	32.8
1 lb	0.1	10	77.1	4.5
1 kg	0.2	22	170	10

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Other Popular Types of Tuna

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
tuna, fresh, bluefin, cooked, dry heat ()- 100 g	0.8	0	10	1.3
tuna, fresh, skipjack ()- 100 g	0	1	29	1.3
tuna, skipjack, fresh, cooked, dry heat ()- 100 g	0	1	37	1.6
tuna, fresh, yellowfin ()- 100 g	0	0	4	0.8
tuna, yellowfin, fresh, cooked, dry heat ()- 100 g	0	0	4	0.9
tuna, light, canned in oil, drained solids ()- 100 g	0	0	13	1.4
tuna, white, canned in oil, drained solids ()- 100 g	0	0	4	0.7
tuna, light, canned in oil, without salt, drained solids ()- 100 g	0	0	13	1.4
tuna, white, canned in oil, without salt, drained solids ()- 100 g	0	0	4	0.7
tuna, light, canned in water, drained solids ()- 100 g	0	0	17	1.6

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