Calories in Usda Tuna, fresh, yellowfin

109Calories

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Nutrition Facts Usda Tuna, fresh, yellowfin

Amount Per 100 g
Calories 109 Kcal (456 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.17g 1%
Cholesterol 39mg 13%
Sodium 45mg 2%
Potassium 441mg 9%
Protein 24.4g 49%
Iron 0.8mg 4%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 100 g
  • Cal: 5.5 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 48.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Tuna, fresh, yellowfin Good and Bad Points
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