Calories in Usda Tuna, fresh, bluefin, cooked, dry heat

184Calories

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Nutrition Facts Usda Tuna, fresh, bluefin, cooked, dry heat

Amount Per 100 g
Calories 184 Kcal (770 kJ)
Calories from fat 56.52 Kcal
% Daily Value*
Total Fat 6.28g 10%
Saturated Fat 1.61g 8%
Cholesterol 49mg 16%
Sodium 50mg 2%
Potassium 323mg 7%
Protein 29.91g 60%
Vitamin A 0.8mg 25%
Iron 1.3mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 100 g
  • Cal: 9.2 %
  • Fat: 9.7 %
  • Carb: 0 %
  • Prot: 59.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
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