Calories in Usda Tuna, fresh, skipjack

103Calories

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Nutrition Facts Usda Tuna, fresh, skipjack

Amount Per 100 g
Calories 103 Kcal (431 kJ)
Calories from fat 9.09 Kcal
% Daily Value*
Total Fat 1.01g 2%
Saturated Fat 0.33g 2%
Cholesterol 47mg 16%
Sodium 37mg 2%
Potassium 407mg 9%
Protein 22g 44%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 29mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 100 g
  • Cal: 5.2 %
  • Fat: 1.6 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.3%)
  • Protein (90.7%)
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