Protein in Tuna
Food database and calorie counterThe favorite choice for the term "Tuna" is 100 g tuna salad which has about , 16.04 g protein. Calorie and nutritional information for a variety of types and serving sizes of Tuna is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 16 | |
| 1 cup | 32.9 | |
| 3 oz | 13.6 | |
| 1 tsp | 0.7 | |
| 1 tbsp | 2.1 | |
| 1 cubic inch | 2.3 | |
| 1 ml | 0.1 | |
| 1 fl oz | 4.1 | |
| 1 pint | 65.8 | |
| 1 litre | 139 | |
| 1 quart | 131.5 | |
| 1 gallon | 526 | |
| 1 lb | 72.7 | |
| 1 kg | 160.4 | |
Other Popular Types of Tuna
| Protein(g) | ||
|---|---|---|
| tuna, fresh, bluefin, cooked, dry heat ()- 100 g | 29.9 | |
| tuna, fresh, skipjack ()- 100 g | 22 | |
| tuna, skipjack, fresh, cooked, dry heat ()- 100 g | 28.2 | |
| tuna, fresh, yellowfin ()- 100 g | 24.4 | |
| tuna, yellowfin, fresh, cooked, dry heat ()- 100 g | 29.2 | |
| tuna, light, canned in oil, drained solids ()- 100 g | 29.1 | |
| tuna, white, canned in oil, drained solids ()- 100 g | 26.5 | |
| tuna, light, canned in oil, without salt, drained solids ()- 100 g | 29.1 | |
| tuna, white, canned in oil, without salt, drained solids ()- 100 g | 26.5 | |
| tuna, light, canned in water, drained solids ()- 100 g | 19.4 | |
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All Tuna products
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