Calories in Bumble Bee Italian tuna tonno in olive oil

484Calories
How many calories should you eat?
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Nutrition Facts Bumble Bee Italian tuna tonno in olive oil

Amount Per 5 oz
Calories 484 Kcal (2026 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 125mg 42%
Potassium 302mg 6%
Total Carbs 32g 11%
Sugars 7g 28%
Dietary Fiber 11g 44%
Protein 43g 86%
Vitamin C 13.8mg 23%
Vitamin A 5mg 167%
Iron 1.3mg 7%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 142 g
  • Cal: 24.2 %
  • Fat: 30.8 %
  • Carb: 10.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (37.5%)
  • Protein (35.8%)
Bumble Bee Italian tuna tonno in olive oil Good and Bad Points
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