Calories in Scallops

Food database and calorie counter

The favorite choice for the term "Scallops" is 100 g scallop, mixed species which has about , 0.49 g total fat, 3.18 g total carbs, 12.06 g protein, 69 calories. Calorie and nutritional information for a variety of types and serving sizes of Scallops is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	0.5	3.2	12.1	69
1 unit 2 large or 5 small	0.1	1	3.6	20.7
3 oz	0.4	2.7	10.3	58.7
1 lb	2.2	14.4	54.7	312.9
1 kg	4.9	31.8	120.6	690

Other Popular Types of Scallops

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
scallop, mixed species, cooked, breaded and fried ()- 100 g	10.9	10.1	18.1	216
scallop, (bay and sea), cooked, steamed ()- 100 g	0.8	5.4	20.5	111
scallop, mixed species, imitation, made from surimi ()- 100 g	0.4	10.6	12.8	99
scallops, breaded and fried ()- 100 g	13.5	26.7	10.9	268
scalloped potato with ham ()- 100 g	3	14.1	5.2	103
scallops ()- 100 g	11	10.5	18.1	217
sea scallops ()- 100 g	0	0	21.4	110.7
baked or broiled scallops ()- 100 g	3.9	2.9	20.2	132
steamed or boiled scallops ()- 100 g	3.1	2.3	16.2	106
breaded fried meatless scallops (with meat substitute) ()- 100 g	18.8	9.4	24	302

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