Vitamins and Minerals in Scallops
Food database and calorie counterThe favorite choice for the term "Scallops" is 100 g scallop, mixed species which has about , 0 mg vitamin a, 6 mg calcium, 0.38 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Scallops is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0 | 6 | 0.4 | |
| 1 unit 2 large or 5 small | 0 | 0 | 1.8 | 0.1 | |
| 3 oz | 0 | 0 | 5.1 | 0.3 | |
| 1 lb | 0 | 0 | 27.2 | 1.7 | |
| 1 kg | 0 | 0 | 60 | 3.8 | |
Other Popular Types of Scallops
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| scallop, mixed species, cooked, breaded and fried ()- 100 g | 0 | 2.3 | 42 | 0.8 | |
| scallop, (bay and sea), cooked, steamed ()- 100 g | 0 | 0 | 10 | 0.6 | |
| scallop, mixed species, imitation, made from surimi ()- 100 g | 0 | 0 | 8 | 0.3 | |
| scallops, breaded and fried ()- 100 g | 0 | 0 | 13 | 1.4 | |
| scalloped potato with ham ()- 100 g | 0 | 10.2 | 40 | 0 | |
| scallops ()- 100 g | 0 | 2.4 | 50 | 0 | |
| sea scallops ()- 100 g | 0.2 | 0 | 107.1 | 357.1 | |
| baked or broiled scallops ()- 100 g | 0 | 3.6 | 30 | 0 | |
| steamed or boiled scallops ()- 100 g | 0 | 2.4 | 20 | 0 | |
| breaded fried meatless scallops (with meat substitute) ()- 100 g | 0 | 0 | 100 | 0 | |
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