Calories in Scallops
Food database and calorie counterThe favorite choice for the term "Scallops" is 100 g scallop, mixed species which has about , 0.49 g total fat, 3.18 g total carbs, 12.06 g protein, 69 calories. Calorie and nutritional information for a variety of types and serving sizes of Scallops is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| 100 g | 0.5 | 3.2 | 12.1 | 69 | |
| 1 unit 2 large or 5 small | 0.1 | 1 | 3.6 | 20.7 | |
| 3 oz | 0.4 | 2.7 | 10.3 | 58.7 | |
| 1 lb | 2.2 | 14.4 | 54.7 | 312.9 | |
| 1 kg | 4.9 | 31.8 | 120.6 | 690 | |
Other Popular Types of Scallops
| Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
|---|---|---|---|---|---|
| scallop, mixed species, cooked, breaded and fried ()- 100 g | 10.9 | 10.1 | 18.1 | 216 | |
| scallop, (bay and sea), cooked, steamed ()- 100 g | 0.8 | 5.4 | 20.5 | 111 | |
| scallop, mixed species, imitation, made from surimi ()- 100 g | 0.4 | 10.6 | 12.8 | 99 | |
| scallops, breaded and fried ()- 100 g | 13.5 | 26.7 | 10.9 | 268 | |
| scalloped potato with ham ()- 100 g | 3 | 14.1 | 5.2 | 103 | |
| scallops ()- 100 g | 11 | 10.5 | 18.1 | 217 | |
| sea scallops ()- 100 g | 0 | 0 | 21.4 | 110.7 | |
| baked or broiled scallops ()- 100 g | 3.9 | 2.9 | 20.2 | 132 | |
| steamed or boiled scallops ()- 100 g | 3.1 | 2.3 | 16.2 | 106 | |
| breaded fried meatless scallops (with meat substitute) ()- 100 g | 18.8 | 9.4 | 24 | 302 | |
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